Analytics & Progress

Track your wellness journey with detailed insights

78%

Overall Progress

+12% from last month

24/30

Active Days

This month

8/12

Goals Completed

67% completion rate

-3.2kg

Weight Change

Since last month

Progress Charts

Your weight trend over the past 6 weeks

Weekly Report

This Week

Workout Consistency

Excellent

Completed 5 out of 5 planned workouts

Nutrition Goals

Great

Met daily calorie targets 6 out of 7 days

Mental Wellness

Perfect

Maintained 7-day meditation streak

Overall Progress

Improving

12% improvement from last week

Key Insights

  • • Your most active day was Wednesday with 60 minutes of exercise
  • • You're averaging 8 hours of sleep per night
  • • Mood scores are highest after morning workouts
  • • You're on track to reach your monthly weight goal

Goal Insights

Lose 5kg

On Track
3.2kg / 5kg2 weeks left

Run 50km/month

Ahead
39km / 50km5 days left

Meditate 20 days

On Track
14 days / 20 days10 days left

Recent Milestones

First 5K Run

Completed 2 weeks ago

30-Day Streak

Completed 1 week ago

Lost 3kg

Completed 3 days ago